Proov – Predict LH & Confirm PdG Test Strips

Proov exists to unleash the power of the menstrual cycle and reproductive hormones, inspiring women to live and feel their best. 

Proov was invented by infertility veteran and PhD Scientist, Dr. Amy Beckley. After three years of infertility and seven miscarriages, Amy applied her own science expertise to uncover a luteal phase defect (a problem with ovulation quality). With help from her doctor and a simple supplement, Amy was able to get pregnant with her daughter.

Pregnanediol glucuronide, or PdG as it is more commonly known, is a urine metabolite of progesterone. After progesterone circulates through the bloodstream, it is metabolised by the kidneys and expelled from the body in urine. PdG levels in urine correlate to progesterone blood levels. If you’re trying to conceive, understanding progesterone and PdG can help boost your chances of successfully conceiving. You can read more about PdG here.

When levels of luteinizing hormone (LH) rise, it triggers the start of ovulation, and the most fertile period of the menstrual cycle occurs. Tracking the surge in LH levels can help people to plan intercourse and increase the changes of becoming pregnant.

Proov uses a patented testing method to track PdG, a marker of progesterone that is detectable in urine and indicates high-quality ovulation when elevated. It’s a key piece of the fertility puzzle not fully revealed by BBT (basal body temperature) and blood tests. High-quality ovulation increases the chance of a successful pregnancy. A clinical study* showed that elevated PdG on specific days after suspected ovulation (during the implantation window) was associated with 92% chance of successful pregnancy, compared to only 19% chance in those with lower PdG levels.

• Get numerical results in 10 minutes with the free Proov Insight app
• Each cycle kit empowers multiple days of testing for more thorough understanding 
• Combining LH and PdG tests provides more information for optimising your chances of conceiving

 *Bernstein, D. Frishman, H., Levin, S., and Schwartz, S. “The value of Urinary Pregnanediol Estimation for Monitoring Early Pregnancies”, Fertility and Sterility, Vol 22 No 2, February 1978.

Each Predict & Confirm package includes enough tests for one full cycle of tracking: 15 LH tests to predict ovulation, and 5 PgD tests to confirm ovulation quality.

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You can find additional support on the Proov help page. Plus, you can join the Proov facebook community here.

You’ll test your pee once or twice per day as directed on multiple days throughout your cycle as directed, to gain the best possible insight.

Proov Predict measures luteinizing hormone (LH), a marker in urine that tells you ovulation is about to occur. You’ll identify your LH surge to zero in on your two most fertile days, so you can try to conceive at the best possible time.

Proov Confirm uses a patented testing method to provide the most thorough understanding of ovulation quality by measuring PdG. You’ll assess PdG levels multiple times throughout the second half of your cycle (the “implantation window”), gaining valuable insight into overall ovulation quality.

The free Proov Insight app helps you take your knowledge one step further by converting your results into numerical data. Plus, you’ll get easy all-month digital tracking, details on what your results mean, and action plans to support your goals.

The Proov Insight app is only compatible with select phone models. Please see the full list of compatible models on our app FAQ.