Health
Poor sleep quality? This might be why
We’ve all experienced those restless nights when good sleep quality seems to evade us no matter how hard we try.
May 29, 2023
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We’ve all experienced those restless nights when good sleep quality seems to evade us no matter how hard we try.
Ah, balance… We strive to find it in almost every aspect of our lives. From work, social, home and health-life,
Fitness Goals. We’ve all set them. We’ve all given up on them. And then set them again – it’s a vicious
In recent years, there’s been a growing awareness of the importance of women’s health and wellness. Women are realising that
There’s a lot of change that happens when we become a new mum. Along with our bodies and our lifestyle,
Proov Confirm can be an essential tool for better understanding your PCOS, hormones, and cycle. Did you know that as
The team at Proov talked to Dr. Karen D. Poehailos, MD, who is a board certified family physician in Charlottesville,
While some couples get pregnant the first try, the journey can last a lot longer for others. With so much
If you were asked to name a few things you like the most in life, headaches probably wouldn’t be on
It’s hard to keep up exercise routines during the holiday rushing and racing… If you feel that lately you dropped
We are delighted to be able to share the following article around natural fertility with you below from Rebecca Crowe
Learn about your cycle and the hormones involved! Understanding your PdG (progesterone metabolite) levels starts with understanding your cycle. Like most
When trying to conceive, you want both parts of the equation – sperm and egg – to be healthy. This
Sleeping is an essential part of our daily routine. We mostly have very little understanding of our sleep. But it’s
Written by: Dr. Amy Beckley, PhD, Founder and Inventor of the Proov test — the first and only FDA-cleared test to confirm successful
Breastfeeding can be a confusing and daunting skill for new (and also experienced) mamas. In fact, our breastfeeding journey can
There’s no time like Summer to bring those old exercise routines out of hibernation. Part of building a healthy lifestyle
Worried that your baby isn’t getting enough breast milk? You’re not alone. Read more to see what you should do if you’re worried about low milk supply.
At The FemTech Revolution we’re all about mindfulness! Meditation, breathing, and reflection are all important when deciding to embark on
If you are struggling with infertility, you’ll know that people telling you to, “relax” or “it’ll happen,” is not helpful.
There can be so much to think about when becoming a mum. Once baby arrives, you might be feeling busy,
The first few weeks after birth can be filled with lots of new experiences for both mums and babies. And
Original article written by Dr. Amy Beckley, PhD, Founder and Inventor of the Proov test. This is the first and only FDA-cleared
This article was originally written by Dr. Amy Beckley, PhD, Founder and Inventor of the Proov test — the first and only FDA-cleared test to
This article was originally written by Dr. Amy Beckley, PhD, Founder and Inventor of the Proov test — the first and only FDA-cleared test to
This article was originally written by: Dr. Amy Beckley, PhD, Founder and Inventor of the Proov test — the first and only FDA-cleared test to
Progesterone is one of the main female sex hormones. It’s involved in a women’s menstrual cycle, conception, and pregnancy. Learn more about progesterone here.
The first ‘kegglet’ was born in March 2021. We’re aware that trying to conceive might take a lot of energy.
With winter rolling in, it’s more important than ever to keep our health in check. Staying healthy is one of
Whether you’re planning to have a baby or dread having one, understanding the signs of ovulation is the key to
Are you concerned you’re not producing enough milk for your baby? Worrying about your milk supply can be hard, stressful
When we decide we want to try to get pregnant, we often want it to happen immediately. And when it
With Dr Katie Willy Breastfeeding can take a big toll on your breasts, mama. But some of the most common
Hi mama, it’s Etta here, Founder of Lactamo. I know you’re probably reading this one-handed, juggling a babe, and multi-tasking in
The menstrual cycle is an indispensable part of every woman’s reproductive life. It’s typically associated with menstruation, but the truth
Whether trying to conceive or avoiding an unplanned pregnancy, it is essential to know your menstrual cycle. Our body releases
Women’s bodies change during their lifetime. They also change over the course of every month during their fertile years. This
Spring is in the air, and we are excited to share the news of some sweet new babies that will
Like in many aspects of life, there remains an undercurrent of sex bias against women in healthcare. This bias, or
DIY skin and hair care have been a must-have in our lives, especially when we spend more time at home.
We all feel low sometimes and have a feeling our mental energy just needs to be restored. Luckily, the awesome
All healthy foods are beneficial to your wellbeing, but there are some that bring more to the table than others.
Sex is one of the primal instincts we as humans have. It’s not only for the purpose of reproduction but
You’ve learned kegg can help unlock the mystery of your fertility by predicting in advance and showing you when you
After months of hard work, we’re so happy to show you one of Bellabeat’s new core projects — Postpartum with
At kegg, nothing is more exciting for our team than learning of kegglets (and mamas) in the making. It is
As the foundation of well-being, lack of sleep impacts both your physical and mental health. But then again, everyone already
Nowadays, it seems like everyone’s a guru. They each have that special pill or potion or never-before-seen exercise technique that’s
Unlocking cervical fluid research The first scientific research on the changes in cervical fluids within the menstrual cycle dates back
If you want to change your luck, change your attitude. You must’ve heard of this saying by John E. Gibson before
Masturbation. The topic that was taboo when we were younger, that we avoid talking about as adults and maybe even
You’ve probably had people try and sprinkle some water knowledge on you before. Things like ‘You need eight glasses of
We live in a hectic world. Demands seem to come from every direction. Just when you think you have a
We all know that not getting enough sleep is not good for the body. Not only can it make you
We want to shout from the rooftops about our newest range of products. These are the elegant Crave products now
Are you feeling stressed? It seems like Autumn is one of the most stressful times of the year. Maybe because
Yes, I said the ‘M’ word! It comes to all us women and I’m here to say it’s OK. Menopause
Fast pace and increased stress? Stress and overwhelm are all too common in today’s hectic lifestyle with our brains constantly
Menstruation is a normal and healthy part of life for most women of reproductive age. About half of the female
The FemTech Revolution was born from the ashes of 2020, officially being launched in 2021. We are creating a marketplace
It’s no secret that men and women are different. It’s why we have a whole genre of jokes dedicated to