There’s no time like Summer to bring those old exercise routines out of hibernation. Part of building a healthy lifestyle is creating a fitness routine that suits your body. Naturally,
At The FemTech Revolution we’re all about mindfulness! Meditation, breathing, and reflection are all important when deciding to embark on the journey of becoming more self-aware and stress-free. In the
With winter rolling in, it’s more important than ever to keep our health in check. Staying healthy is one of the top priorities during winter and this year, with a
Like in many aspects of life, there remains an undercurrent of sex bias against women in healthcare. This bias, or gender gap, is resulting in substandard healthcare for women and
DIY skin and hair care have been a must-have in our lives, especially when we spend more time at home. The team at Bellabeat believe that caring about your body
We all feel low sometimes and have a feeling our mental energy just needs to be restored. Luckily, the awesome people at Bellabeat have discovered several great ways to recharge
All healthy foods are beneficial to your wellbeing, but there are some that bring more to the table than others. During the winter, our focus should be on supplying our
As the foundation of well-being, lack of sleep impacts both your physical and mental health. But then again, everyone already knows this. The problem isn’t that people aren’t aware of
Nowadays, it seems like everyone’s a guru. They each have that special pill or potion or never-before-seen exercise technique that’s going to revolutionise your life. However, the truth is that
If you want to change your luck, change your attitude. You must’ve heard of this saying by John E. Gibson before but haven’t really put your mind to it. The truth
You’ve probably had people try and sprinkle some water knowledge on you before. Things like ‘You need eight glasses of water a day’. Maybe they advised you to summon up
We live in a hectic world. Demands seem to come from every direction. Just when you think you have a little extra time for yourself, someone calls with an emergency.
We all know that not getting enough sleep is not good for the body. Not only can it make you more susceptible to sickness, but it also weakens the immunity
Are you feeling stressed? It seems like Autumn is one of the most stressful times of the year. Maybe because we are saying good-bye to summer. So it’s no wonder
Fast pace and increased stress? Stress and overwhelm are all too common in today’s hectic lifestyle with our brains constantly bombarded and active with things to do. The pace of
The FemTech Revolution was born from the ashes of 2020, officially being launched in 2021. We are creating a marketplace and a place to discuss and raise the bar for
It’s no secret that men and women are different. It’s why we have a whole genre of jokes dedicated to ‘Men are from Mars; women are from Venus’. Mentally, physically,
