Lifestyle & Beauty

Woman doing yoga
Health

7 Popular Fitness Myths – Debunked

There’s no time like Summer to bring those old exercise routines out of hibernation. Part of building a healthy lifestyle is creating a fitness routine that suits your body. Naturally,

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Lifestyle & Beauty

Bellabeat DIY Perfecting Skin Care

DIY skin and hair care have been a must-have in our lives, especially when we spend more time at home. The team at Bellabeat believe that caring about your body

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Health food to boost immune system
Lifestyle & Beauty

Foods to Boost Your Immune System

All healthy foods are beneficial to your wellbeing, but there are some that bring more to the table than others. During the winter, our focus should be on supplying our

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Happy woman
Lifestyle & Beauty

5 Steps to Become More Positive

If you want to change your luck, change your attitude. You must’ve heard of this saying by John E. Gibson before but haven’t really put your mind to it. The truth

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Picture of pink leaf with water on it. Text saying 'Are you drinking enough water?'
Lifestyle & Beauty

How much water should you drink?

You’ve probably had people try and sprinkle some water knowledge on you before. Things like ‘You need eight glasses of water a day’. Maybe they advised you to summon up

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